Research Studies
Benefits of Cryotherapy
You can get benefits from just one session of cryotherapy, but it’s most effective when used regularly. Some athletes use cryotherapy twice a day. Others will go daily for 10 days and then once a month afterwards.
How Cryotherapy Affects the Brain, the Immune System, Metabolism, and Athletic Performance
If you’ve ever popped outside on a cold winter’s day without your coat, you know that your body reacts quickly: You start to shiver, and your fingers, hands, and toes turn blue. Stay out a little longer, and your thinking might become a little muddled. Cold stresses the body. So why would anyone intentionally want to be exposed to extreme cold? Enter cryotherapy
A SINGLE BOUT OF WHOLE-LEG, PERISTALTIC PULSE EXTERNAL...
A single bout of whole-leg, peristaltic pulse external pneumatic compression upregulates PGC-1α mRNA and endothelial nitric oxide sythase protein in human skeletal muscle tissue
ACHILLES TENDON RUPTURE HEALING IS ENHANCED BY...
Achilles tendon rupture healing is enhanced by intermittent pneumatic compression upregulating collagen type I synthesis
BENEFICAL EFFECTS OF WHOLE-BODY CRYOTHERAPY ON SPORT...
Beneficial effects of the whole-body cryotherapy on sport haemolysis
COMPLEMENTARY AND ALTERNATIVE THERAPIES FOR RESTLESS LEGS...
Complementary and alternative therapies for restless legs syndrome: An evidence-based systematic review
THIS STUDY SHOWS THAT CRYO MOBILIZES THE IMMUNE SYSTEM...
Do sessions of cryostimulation have influence on white blood cell count, level of IL6 and total oxidative and antioxidative status in healthy men?
DYNAMIC COMPRESSION ENHANCES PRESSURE-TO-PAIN THRESHOLD IN ELITE...
Dynamic Compression Enhances Pressure-to-Pain Threshold in Elite Athlete Recovery: Exploratory Study
EFFECTS OF INTERMITTENT PNEUMATIC COMPRESSION ON LEG...
Effects of Intermittent Pneumatic Compression on Leg Vascular Function in People with Spinal Cord Injury: A Pilot Study
EFFECTS OF WHOLE-BODY CRYOTHERAPY VS. FAR INFRARED VS. PASSIVE...
Effects of Whole-Body Cryotherapy VS. Far-Infrared Vs. Passive Modalities
FIVE-DAY WHOLE-BODY CRYOSTIMULATION BLOOD INFLAMMATORY...
Five-Day whole-body cryostimulation, blood inflammatory markers
IMPACT OF 10 SESSIONS OF WHOLE BODY CRYOSTIMULATION ON...
Impact of 10 sessions of whole body cryostimulation on
INCREASED TISSUE OXYGENATION EXPLAINS THE ATTENUATION OF...
Increased tissue oxygenation explains the attenuation of hyperemia upon repetitive pneumatic compression of the lower leg
THIS STUDY SHOWS THAT CRYO INCREASES ANAEROBIC CAPACITY...
Influence of the ten sessionsof the whole body cryostimulationon aerobic and anaerobic capacity
PERIPHERAL CONDUIT AND RESISTANCE ARTERY FUNCTION ARE IMPROVE...
Peripheral conduit and resistance artery function are improved following a single, 1-h bout of peristaltic pulse external pneumatic compression
PERISTALTIC PULSE DYNAMIC COMPRESSION OF THE LOWER...
Peristaltic pulse dynamic compression of the lower extremity enhances flexibility
R.FRICKE WHOLE BODY CRYOTHERAPY RESEARCH STUDIES...
Telemetric ECG-investigation in whole body cryotherapy
THE STUDY SHOWS THAT THE MORE CRYO SESSIONS YOU DO THE...
The effect of prolonged whole-body cryostimulation treatment with different amounts of sessions on chosen pro- and anti-inflammatory cytokine levels in healthy men
THE EFFECTS OF PROLONGED WHOLE-BODY CRYOSTIMULATIO...
The effect of prolonged whole-body cryostimulation treatment with different amounts of sessions on chosen pro- and anti-inflammatory cytokines levels in healthy men
EFFECTS OF WHOLE-BODY CRYOTHERAPY AND MELATONIN...
The effects of whole-body cryotherapy and melatonin supplementation on total antioxidative status and some antioxidative enzymes in multiple sclerosis patients
THIS STUDY SHOWS THAT A SINGLE CRYO SESSION HAS MINOR INFLUENCE...
The influence of single whole body cryostimulation treatment on the dynamics and the level of maximal anaerobic power
TIME-COURSE OF CHANGES IN INFLAMMATORY...
Time-course of changes in inflammatory response after whole-body cryotherapy multi exposures following severe exercise
THIS STUDY SHOWS THAT BMI PLAYS AN IMPORTANT ROLE IN THE...
Whole-Body Cryostimulation - Potential Beneficial Treatment for Improving Antioxidant Capacity in Healthy Men - Significance of the Number of Sessions
WHOLE-BODY CRYOTHERAPY IN REHABILITATION OF ...
Whole-body cryotherapy in rehabilitation of patients with rheumatoid diseases--pilot study
THIS STUDY SHOWS THAT CRYO INCREASES THE READINESS OF THE...
Winter-swimming as a building-up body resistance factor inducing adaptive changes in the oxidant/antioxidant status
NONINVASIVE BODY CONTOURING...
Cryolipolysis for noninvasive body contouring: clinical efficacy and patient satisfaction